Hello there! Im glad that you’re here!

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I'm Lauren and I'm here to remind you that YOU are capable of great things and worthy of everything your heart desires. Nothing lights me up more than supporting clients in creating new possibilities in their lives. Possibility when it comes to your dreams in life and love. When it comes to matters of the heart. I’m here to support you in connecting to yourself and to your dreams and working with you to take action on both because YOU ARE WORTHY OF IT ALL.


For me this is a vision come to life. A lifelong dream to support and encourage people to live the life of their dreams. It starts with your relationship with yourself and aligning yourself with that vision. I have found in my own journey and as a teacher, trainer, and coach, that when I am aligned with my dreams, and take supported action, the possibilities are infinite. Look forward to supporting you in making your Dreams Seen.

 I graduated from Lycoming College in 2005 with a Bachelor’s Degrees in Corporate Communications & Spanish and was fortunate to study abroad in Spain. I started a career in sales that same year and over my almost 11 year career in sales gained LEADERSHIP experience in Selling Skills, Facilitation, Capability and Sales Training as well as Leading and Developing Sales Teams. On paper I was successful, though I always felt that I was meant to impact and inspire people beyond selling and becoming a Yoga Teacher in 2016 opened the door to a new beginning. I was doing what I thought I was supposed to do, but always felt I was meant for something else and let fears, doubts, and people pleasing hold me back. I began to dive deeper into what I truly wanted and discovered my passion for empowering students though yoga and teachers through Yoga Teacher Trainings. I have invested in my own personal development and have discovered my greatest passion is found in empowering others to believe in themselves and what’s possible in their lives.

Deciding to work with my own coaches and committing to my own dreams has been what has allowed for my own transformation and I’m grateful to continue to share this with others through coaching.

Creating a life you want is always available to you if you are willing to believe, take action, and allow yourself to be supported.